BOOK NOW
Explore how to better understand, manage and work to the strengths of ADHD in adulthood in this 10-week group program run by psychologist Dr Karen Burns
SUPPORTIVE COMMUNITIES
A place to learn and connect
The Adult ADHD group offers a supportive environment where people can learn, share their experiences and connect with other individuals who understand the challenges associated with ADHD. Built upon current research and evidenced-based psychological approaches, it focuses on developing coping strategies, strengths and self-acceptance in an environment of accountability and encouragement.
CONNECTION AND SUPPORT
Who is this
group for?
Adults who have a diagnosis of ADHD or who suspect they have ADHD, and who would like to learn about their strengths and discover skills to manage challenges.
The group is beneficial for people who want to know more about ADHD or who want to better support a family member, friend or partner with ADHD
COURSE CONTENT
What's it about?
Session 1: Understanding ADHD
Session 2: Healthy Body, Healthy Mind
Session 3: Activating your Motivation
Session 4: Playing to your Strengths
Session 5: Changing the Narrative
Session 6: Slow Down to Go Faster
Session 7: Emerging Technologies for Divergent Minds
Session 8: Emotional Regulation
Session 9: Building Healthier Relationships
Session 10: Self-Compassion and Resilience
FEES AND REBATES
Cost
$900 for 10 x 90 minute sessions (to be paid upfront for Medicare rebate purposes).
If you have a Mental Health Treatment Plan (MHCP), you will receive a rebate of $33.60 per session.
You pay a gap of $56.40 per week
.A $100 deposit will be required at the time of intake and this will be subtracted from your full payment.
The group will be capped at 10 people.
Next Group
Wednesdays from 5:30pm -7:00pm
15th January - 19th March 2025
Sundays from 9:30am - 11:00am
Sundays from 11:30am - 1pm
9th February - 13th April 2025
Coburg Library Meeting Room
Corner of Victoria and Louisa Streets, Coburg
Join the Group
If you'd like to join this group or register for the next one in January 2025, enter your details below and we'll be in touch
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